Question 1

Is VITAS better than MyFitnessPal?

Accepted Answer

VITAS goes far beyond MyFitnessPal's calorie counting. While MyFitnessPal only tracks food, VITAS adds AI MMA-specific workout coaching, real-time video form analysis, adaptive program planning, recovery intelligence, and crypto rewards — all inside Telegram with no extra app download.

Question 2

Do I need to download an app?

Accepted Answer

No. VITAS runs as a Telegram Mini App — if you have Telegram, you're ready. Just tap the link and start training. No App Store, no Google Play, no installation.

Question 3

Is VITAS good for beginners?

Accepted Answer

Absolutely. VITAS starts with a Fighter DNA onboarding — you tell the AI your goal, experience, equipment and schedule. It builds a plan for YOUR body from day one.

Question 4

Can I lose weight with VITAS?

Accepted Answer

Yes. VITAS combines AI workout programming with nutrition tracking and recovery scoring. Set a fat loss goal and the AI adapts your training intensity, suggests the right food balance, and keeps you accountable with streaks and rewards.

Question 5

Is there a free trial?

Accepted Answer

Yes — every new user gets a 7-day free trial of the full Pro experience. No credit card required to start.